QuitGuide is a complimentary mobile application designed to assist individuals in their journey to quit smoking. The app offers features such as tracking cigarette cravings and moods, monitoring progress towards smoke-free goals, uncovering personal motivations for quitting, identifying smoking triggers, and developing coping mechanisms. Additionally, users can access expert advice on smoking cessation, nicotine withdrawal management, and a range of strategies to support long-term smoke-free living.
- Receive guidance on managing cravings and mood during difficult moments.
- Track cravings based on time and location for personalized support.
To augment your experience, additional tips and support can be found on the smokefree.gov website.
Developed by Smokefree.gov (SfG), QuitGuide is a smoking cessation tool brought to you by the Tobacco Control Research Branch at the National Cancer Institute. It was created in collaboration with tobacco control professionals, smoking cessation experts, and insights from former smokers.
概述
QuitGuide - Quit Smoking 是在由ICF International開發類別 Home & Hobby Freeware 軟體。
最新版本是 QuitGuide - Quit Smoking 的 2.43 2024/04/28 上釋放。 它最初被添加到我們的資料庫 2024/04/28 上。
QuitGuide - Quit Smoking 在下列作業系統上運行: Android/iOS。
使用者 QuitGuide - Quit Smoking 4 個 5 星的評分，給了它。
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