QuitGuide is a complimentary mobile application designed to assist individuals in their journey to quit smoking. The app offers features such as tracking cigarette cravings and moods, monitoring progress towards smoke-free goals, uncovering personal motivations for quitting, identifying smoking triggers, and developing coping mechanisms. Additionally, users can access expert advice on smoking cessation, nicotine withdrawal management, and a range of strategies to support long-term smoke-free living.
- Receive guidance on managing cravings and mood during difficult moments.
- Track cravings based on time and location for personalized support.
To augment your experience, additional tips and support can be found on the smokefree.gov website.
Developed by Smokefree.gov (SfG), QuitGuide is a smoking cessation tool brought to you by the Tobacco Control Research Branch at the National Cancer Institute. It was created in collaboration with tobacco control professionals, smoking cessation experts, and insights from former smokers.
Overview
QuitGuide - Quit Smoking is a Freeware software in the category Home & Hobby developed by ICF International.
The latest version of QuitGuide - Quit Smoking is 2.43, released on 04/28/2024. It was initially added to our database on 04/28/2024.
QuitGuide - Quit Smoking runs on the following operating systems: Android/iOS.
Users of QuitGuide - Quit Smoking gave it a rating of 4 out of 5 stars.
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