QuitGuide is a complimentary mobile application designed to assist individuals in their journey to quit smoking. The app offers features such as tracking cigarette cravings and moods, monitoring progress towards smoke-free goals, uncovering personal motivations for quitting, identifying smoking triggers, and developing coping mechanisms. Additionally, users can access expert advice on smoking cessation, nicotine withdrawal management, and a range of strategies to support long-term smoke-free living.
- Receive guidance on managing cravings and mood during difficult moments.
- Track cravings based on time and location for personalized support.
To augment your experience, additional tips and support can be found on the smokefree.gov website.
Developed by Smokefree.gov (SfG), QuitGuide is a smoking cessation tool brought to you by the Tobacco Control Research Branch at the National Cancer Institute. It was created in collaboration with tobacco control professionals, smoking cessation experts, and insights from former smokers.
개요
QuitGuide - Quit Smoking 범주 홈 & 취미 ICF International개발한에서 Freeware 소프트웨어입니다.
QuitGuide - Quit Smoking의 최신 버전은 2024-04-28에 발표 된 2.43. 처음 2024-04-28에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 QuitGuide - Quit Smoking: Android/iOS.
QuitGuide - Quit Smoking 사용자 4 5 등급으로 평가 했다.
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