QuitGuide is a complimentary mobile application designed to assist individuals in their journey to quit smoking. The app offers features such as tracking cigarette cravings and moods, monitoring progress towards smoke-free goals, uncovering personal motivations for quitting, identifying smoking triggers, and developing coping mechanisms. Additionally, users can access expert advice on smoking cessation, nicotine withdrawal management, and a range of strategies to support long-term smoke-free living.
- Receive guidance on managing cravings and mood during difficult moments.
- Track cravings based on time and location for personalized support.
To augment your experience, additional tips and support can be found on the smokefree.gov website.
Developed by Smokefree.gov (SfG), QuitGuide is a smoking cessation tool brought to you by the Tobacco Control Research Branch at the National Cancer Institute. It was created in collaboration with tobacco control professionals, smoking cessation experts, and insights from former smokers.
Panoramica
QuitGuide - Quit Smoking è un software di Freeware nella categoria (2) sviluppato da ICF International.
L'ultima versione di QuitGuide - Quit Smoking is 2.43, pubblicato su 28/04/2024. Inizialmente è stato aggiunto al nostro database su 28/04/2024.
QuitGuide - Quit Smoking viene eseguito sui seguenti sistemi operativi: Android/iOS.
Gli utenti di QuitGuide - Quit Smoking ha dato un punteggio di 4. 5 stelle su 5.
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